Signs You May Have a Vitamin Deficiency

Vitamin deficiencies are far more common than you think. Surprisingly typical, minor symptoms such as tiredness and odd tingling sensations may be the direct result of a lack in vitamins. Nature's Origin spokesperson and B Nutritious founder, Brooke Alpert, explains exactly what vitamins you could be needing, and how these deficiencies may be affecting your everyday life! Mentioned in this article are several commonplace vitamins essential to good health. Brooke details their importance, how they work in correct amounts with your body, and how they could affect you when you're vitamin deficient. Vitamins mentioned include iron, calcium, vitamin D, vitamin B12, and magnesium. Check it out!

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